Events & Courses

Check in to see what is happening at Barefoot Studios this month!

April Events

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Chakra Flow Crystal Bowl Sound Bath

April 21st | Saturday | 1pm-3pm | Thornydale

SOLD OUT!!

Experience the chakras in sound and movement. Bathe your body and mind in the tone of each chakra as you flow into poses that stimulate and awaken the chakra associated with the tone. Using all your senses experience each chakra leaving refreshed and enlivened. Join Brianna and Julie April 21st for this amazing experience!

Price: $20 Members | $25 Non-members 

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Teacher Graduation

April 29th | Sunday | Oracle & Thornydale

Join our spring graduating yoga teachers for free 90 minute yoga classes! All regularly scheduled classes will be cancelled at both studios that day.

Come out and support our new teachers as they start their new journey!

Schedule:
Thornydale:
8am-9:30am | Yin | Ariel
10am-11:30am | Hatha | David
12pm-1:30pm | Gentle | Samantha
2pm-3:30pm | Hatha | Lora

Oracle:
8am-9:30am | Yin | Kelsey
10am-11:30am | Hatha | Melissa
12pm-1:30pm | Power Flow | Paula

Price: Free

May Events

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All Systems Go/Chakra Flow

May 5th – June 9th | 2:30pm – 4:30pm | Thornydale

Join us for this 2 hour 6 week series
In the first hour–
All Systems Go will get your body in order.  This simple, comfortable practice will help will help open up all the major joints and relax the muscles of the body. You will begin to develop awareness of the body’s movements and the subtle effects these movements have at various levels of being.
Followed by a–
Chakra Flow where we will concentrate on 1 chakra each week. Explore in depth the movement and sound of one chakra at a time.
Price:$120 for the series | $25 drop in- no discounts

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7th Anniversary Celebration

May 6th | 8:00am – 12:00pm | Both Locations

What an amazing 7 years it has been! Join us for this big celebration as we mark our 7th year of yoga goodness! We will be offering FREE 45 minute classes, food and prizes. Come mingle with your fellow Barefoot yogis
and have a great time.A grand prize, 6 Month Membership to our studio, will be raffled off! Raffle tickets will be available soon at either studio for $10 each.

Schedule:
Thornydale:
8am | Restorative | Cindy
9am | Fresh Start | Brianna
10am | Gentle | Meghan
11am | Power Flow | Amanda

Oracle:
8am | Yin | Kimberly
9am | Mellow Flow | Julie
10am | Basic Hatha | Yvonne
11am | Power Flow | Beth

Price: Free

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Cacao Yoga

May 18th | 5:30 pm – 7:30 pm | Thornydale

We will use transformational sacred cacao elixir to tap into our heart center and explore our experience of the sacred plant medicine through the ceremony, creative movement, breath and music. We will honor the new moon with intention practice and create a sacred altar together to unify our experience and bring us into the community.

Price: $30 Non-Members | $24 Members

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Yoga at the Wall

May 20th | 2:30pm – 4:30pm | Oracle

Come play at the wall!  We often use blocks and straps in yoga class, but the wall is probably one of the best and most underused props we have!  In this workshop, we will explore poses using the wall to help us align, strengthen and deepen our poses.   The wall can be used to support us as we improve our balance poses and can be used to challenge us to get deeper into poses that we didn’t think were possible!   This Yoga at the Wall class will be appropriate for beginners to intermediate yogis.  We won’t do any handstands or headstands, but we will delve into the world of inversions in legs-up-the-wall pose.  Join us for some fun!
Price: $20 Non-member | $16 Members

June Events

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Tween to Teen Yoga

June 1st – July 31st | 1:00 pm – 2:00pm | Oracle

Monday – Tweens (Ages 10 – 12)

Tuesday – Teens (Ages 15 – 16)

Friday – Early Teens (Ages 13 – 15)

2 months of yoga just for teens.  A fun-filled hour once a week where you can learn, play and be with yoga friends.  What better way to pass the summer than in a cool place Barefoot Yoga Studio.

Price: $96 for eight-week package ($24 savings!) | $15 drop-in

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Kids Yoga

Mini Yogies – Age 2 – 5

June 6th – July 25th | Wednesdays, 12:30 pm – 1:30 pm

Littel Omies – Age 5 – 9

June 6th – July 25th | Wednesdays, 2:00 pm – 3:00 pm

Join Sara, a Cosmic Kids Yoga certified instructor, for eight weeks of fun yoga adventures, games, and mindfulness practices. Each week will bring a new theme and lessons designed to help your child grow into a calm, courageous, thoughtful and kind individual.

Price: $96 for eight-week package ($24 savings!) | $15 drop-in

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Expanded Yin Summer Sessions – 2 Workshops – A Deeper Exploration

June 7th | 10:30am – 12:30pm | Liver/Gallbladder Focus | Thornydale

June 7th | 2:00pm – 4:00pm | Stomach Spleen Focus | Thornydale

Join Pam as we explore the practice of yin in a lingering manner. Each 2-hour workshop will include an expanded practice as well as a more comprehensive overview of the alchemy behind this ancient practice. Each workshop is only $15.00 or purchase both for the price of $24.00.
Price: $15 for 1 workshop | $24 for both

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Cacao Yoga

June 15th | 5:30 pm – 7:30 pm | Thornydale

We will use transformational sacred cacao elixir to tap into our heart center and explore our experience of the sacred plant medicine through the ceremony, creative movement, breath and music. We will honor the new moon with intention practice and create a sacred altar together to unify our experience and bring us into the community.

Price: $30 Non-Members | $24 Members

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Yoga for Grief Workshop

June 17th | 1:00 pm – 3:00 pm| Thornydale

Join Meghan for a 2 hour Yin practice that will help work through the various stages of grief that you may be experiencing. She will guide you through Yin poses geared to help you release your emotional and physical pain, anger and sadness. With her healing touch and kind words she will guide you to calmer waters, leaving behind the turbulent ones. Practice will include a guided meditation and journaling, so please bring a journal.

Price: $30 Non-Members | $24 Members

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Daily Ayurvedic Routines (Dinacharyas) for Yogis

June 23rd | 3pm – 6pm | Oracle

EUs for Yoga teachers, Bodyworkers and Massage therapists. Everybody is welcome.
Learn how to stay happy, healthy and Ama (toxin) free with these daily ayurvedic routines. Anything from oil pulling to the correct way of doing ayurvedic self-massages (abhyangas)
Price: $30 for non-members | $24 members

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How to Transition to a Plant-Based Diet

June 24th | 3pm – 5pm | Thornydale

This workshop will teach you how you can successfully begin transitioning from an animal-based diet to one of plant-based eating. A food demo and sampling of some delicious plant-based recipes will be included in this workshop.

Price: $20 for non-members | $16 members

July Events

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Cacao Yoga

July 13th | 5:30 pm – 7:30 pm | Thornydale

We will use transformational sacred cacao elixir to tap into our heart center and explore our experience of the sacred plant medicine through the ceremony, creative movement, breath and music. We will honor the new moon with intention practice and create a sacred altar together to unify our experience and bring us into the community.

Price: $30 Non-Members | $24 Members

August Events

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Cacao Yoga

August 10th | 5:30 pm – 7:30 pm | Thornydale

We will use transformational sacred cacao elixir to tap into our heart center and explore our experience of the sacred plant medicine through the ceremony, creative movement, breath and music. We will honor the new moon with intention practice and create a sacred altar together to unify our experience and bring us into the community.

Price: $30 Non-Members | $24 Members

September Events

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Cacao Yoga

September 7 | 5:30 pm – 7:30 pm | Thornydale

We will use transformational sacred cacao elixir to tap into our heart center and explore our experience of the sacred plant medicine through the ceremony, creative movement, breath and music. We will honor the new moon with intention practice and create a sacred altar together to unify our experience and bring us into the community.

Price: $30 Non-Members | $24 Members

October Events

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Cacao Yoga

October 12th | 5:30 pm – 7:30 pm | Thornydale

We will use transformational sacred cacao elixir to tap into our heart center and explore our experience of the sacred plant medicine through the ceremony, creative movement, breath and music. We will honor the new moon with intention practice and create a sacred altar together to unify our experience and bring us into the community.

Price: $30 Non-Members | $24 Members

November Events

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Cacao Yoga

November 9th | 5:30 pm – 7:30 pm | Thornydale

We will use transformational sacred cacao elixir to tap into our heart center and explore our experience of the sacred plant medicine through the ceremony, creative movement, breath and music. We will honor the new moon with intention practice and create a sacred altar together to unify our experience and bring us into the community.

Price: $30 Non-Members | $24 Members

December Events

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Cacao Yoga

December 14th | 5:30 pm – 7:30 pm | Thornydale

We will use transformational sacred cacao elixir to tap into our heart center and explore our experience of the sacred plant medicine through the ceremony, creative movement, breath and music. We will honor the new moon with intention practice and create a sacred altar together to unify our experience and bring us into the community.

Price: $30 Non-Members | $24 Members

Courses

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Healing through the Chakras

August 2018 – March 2019 | Thursday thru Sunday | 6:00am – 7:00pm

Starting in August we will be offering individual chakra courses to teachers, healing and yogis who are interested in specific chakras and healing. These weekend courses will be held at the beautiful Aravaipa Canyon Ranch in Winkelman, AZ for this amazing experience!

Individual Chakra Course: $975

Sign up for individual courses below:

Ajna Course (Third-eye):
August 30th-September 2nd 2018
Thursday-Sunday | 6:00am-7:00pm

Mooladhara Course (Root):
October 4th-7th 2018
Thursday-Sunday | 6:00am-7:00pm

Swadisthana Course (Sacral/Creativity):
October 25th-28th 2018
Thursday-Sunday | 6:00am-7:00pm

Manipura Course (Solar Plexus/Will):
December 6th-9th 2018
Thursday-Sunday | 6:00am-7:00pm

Anahata Course (Heart):
January 3rd-6th 2019
Thursday-Sunday | 6:00am-7:00pm

Vishuddhi Course (Throat/Truth):
February 7th-10th 2019
Thursday-Sunday | 6:00am-7:00pm

Bindu Course (Crown/Divinity):
March 7th-10th 2019
Thursday-Sunday | 6:00am-7:00pm

For full 7 month program:

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