300 Hour Training

Barefoot Studios is hosting 7 different all inclusive retreats, over 4 day weekends. The chakra training will be held at Aravaipa Canyon Ranch.

Each weekend is designed to provide an in-depth, practical, knowledge of one of the seven primary chakras of the body:

Take the chakras you want to explore or sign up for the whole series!

Students will learn to awaken the Kundalini and guide it to or through each Chakra to provide physical, mental, and spiritual healing, strength, and balance. Deepen your knowledge of anatomy, physiology, Yin and Yang asana, Pranayama, meditation, dietary and lifestyle practices.

Upon completion of this intensive, students will be equipped to practically interweave knowledge and practice in these areas to cleanse, balance, and energize the body through the seven primary chakras.

Each weekend is all inclusive: lodging, meals, course work, activities, and course materials.

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This 300 hour, Yoga Alliance-approved intensive is designed to provide the Sādhaka (seeker or aspirant) with an in-depth, practical, knowledge of the seven primary chakras of the body: Muladhara (Root), Svadhishtana (sacral), Manipura (solar plexus), Anahata (heart), Vishuddha (throat), Ajna (third eye), Bindu (crown). Students will learn to awaken the Kundalini (primal energy or Shakti) and guide it to or through each Chakra to provide physical, mental, and spiritual healing, strength, and balance. In-depth review of anatomy and physiology is complemented by study and practice of nourishment through Yin and Yang asana, Pranayama (breathing), meditation, and dietary and lifestyle practices. Students will be prepared to assess needs and instructed on sharing and applying practices within a practical teaching environment.

Course lecture and practicum follow the guidelines of Swami Saraswati of the Bihar School of Yoga (Munger, India) and the Kundalini Tantra method of awakening the chakras. Physical practice of traditional Hatha, Kundalini, and Yin (from the teachings of Paul Grilley, Bernie Clark and Susan Powers) asana will be explored from an intermediate to advanced level ­– beyond that presented in a 200 RYS program. Similarly, intensive exploration of breath control through ancient Pranayama and Kriya practices in conjunction with advancement of mantra, trataka, Nada, Japa, and Njana meditation methods are addressed. Throughout the program, students will learn and apply Shatkarmas (bodily purification) practice as well as dietary/culinary theory, preparation, and application. Upon completion of this intensive, students will be equipped to practically interweave knowledge and practice in these areas to cleanse, balance, and energize the body through the seven primary chakras.
The 300 RYT: Awakening and Balancing the Chakras curriculum is presented in seven Friday – Sunday classroom modules (one per month) January through July. Self-guided hours of application, asana practice, and homework assignments are also required to achieve course completion and assessment for certification.

300 Hour Upcoming Events

 300 hour Teacher Training

This event will be a 7-month program, full series and individual courses are available.  Training will be held at the beautiful Aravaipa Canyon Ranch in Winkelman, AZ.

August 30th- September 2nd, 2018- Ajna (Third-eye) Weekend
Thursday-Sunday

October 4th-7th, 2018- Mooladhara (Root) weekend
Thursday-Sunday

October 25th-28th, 2018- Swadisthana (Sacral) weekend
Thursday-Sunday

December 6th-9th, 2018- Manipura (Solar Plexus) weekend
Thursday-Sunday

January 3rd-6th, 2019- Anahata (Heart) weekend
Thursday-Sunday

February 7th-10th, 2019- Vishuddhi (Throat) weekend
Thursday-Sunday

March 7th-10th, 2019- Bindu (Crown) weekend
Thursday-Sunday

300 hr Price: $5,700  Early Bird Pricing: $5000

Sign up now and get early bird pricing for the full series! *Must be paid by May 30, 2018

Price includes: Lodging, breakfast, Lunch, and Dinner for all 30 days along with required books, supplies, and an unlimited yoga pass for the duration of training.

Individual Chakra Course- $975  Early Bird Pricing: $879

Sign up now and get early bird pricing for the full series!

Individual chakra courses are available for those who want to focus on specific chakras and healing. Sign up for individual courses below.

Early Bird Pricing must be paid by the following dates for each unit:

Ajna: June 30, 2018
Moladhara: July 31, 2018
Swadisthana: August 31, 2018
Manipura: October 20, 2018
Anahata: November 30, 2018
Vishuddhi: December 31, 2018
Bindu: January 31, 2018

For more information and registration packet, email: barefootazschool@gmail.com

 2019 – 2020 | 300 hour Teacher Training

This event will be a 7-month program, full series and individual courses are available.  Training will be held at the beautiful Aravaipa Canyon Ranch in Winkelman, AZ.

August 1st – 4th, 2019 – Ajna (Third-eye) Weekend
Thursday-Sunday

September 5th – 8th, 2019 – Mooladhara (Root) weekend
Thursday-Sunday

October 3rd – 6th, 2019 – Swadisthana (Sacral) weekend
Thursday-Sunday

October 31st – November 3rd, 2019 – Manipura (Solar Plexus) weekend
Thursday-Sunday

December 5th – 8th, 2019 – Anahata (Heart) weekend
Thursday-Sunday

January 2nd – 5th, 2020 – Vishuddhi (Throat) weekend
Thursday-Sunday

January 30th – February 2nd, 2020 – Bindu (Crown) weekend
Thursday-Sunday

300 hr Price: TBA

Price includes: Lodging, breakfast, Lunch, and Dinner for all 30 days along with required books, supplies, and an unlimited yoga pass for the duration of training.

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