Events & Workshops

Check in to see what is happening at Barefoot Studios this month!

STUDIO EVENTS

September


Bootcamp 8 Week Series

Mondays, Wednesdays, & Fridays, August 7th – September 29th | 7:30am | Thornydale
Mondays, Wednesdays, & Fridays, August 7th – September 29th | 12:00pm | Oracle

Join Brianna for a 8 week boot camp to fire up your body and get into great shape! Take your asana to the next level as you gain strength and mobility. There are two times and locations offered to fit your schedule.

 Members: $192 | Non-members: $240 | Drop-in
$15 (no member discount)


Community Classes

Starting Tuesday, September 5th | Thornydale

Support our recent Teacher Training graduates and help them hone their skills! Starting Tuesday, September 5th we are adding afternoon and evening intern classes at our Thornydale location. These are discounted community classes led by some of the recent graduates of our Teacher Training program. You will have the opportunity to assist your teachers in developing their classroom voice and personal teaching style by submitting comments or suggestions.

Class Schedule:
Mon-Thurs 12-1pm Fri 5-6pm
Monday: Restorative with Cindy L.
Tuesday: Basic Hatha with Sara
Wednesday: Lunchtime Mix-up with Trey
Thursday: Power with Edythe
Friday: Power with Amanda

Members: FREE | Non-members: $5 cash, $6 credit


200 HR Teacher Training

Saturday, September 9th – Sunday, October 29th | 7:30am-7:00pm | Thornydale

The Barefoot Studio 200-hour teacher training meets and exceeds all requirements of a Yoga Alliance Certified program. Students perform in-depth practice and study of asana, teaching methods, anatomy and physiology, and Yoga philosophy, lifestyle and ethics. From Pranayama/breath to Vinyasa/flow, to Yin and restorative practice, students are expertly guided to new levels of understanding from which they may safely and confidently continue their Yogic journey while imparting knowledge to others.

Price: $3,000
(includes: required books, supplies, and an unlimited yoga pass for the duration of training)


Free Aromatherapy Workshop with Kate’s Magik

Saturday, September 23rd | 12:30pm-2:30pm | Thornydale

Kate’s Magik, creates intention-based aromatherapy products to support people on their life-path and invoke positive changes by uniting the power of intention with the beautiful aromas of earth’s sacred and medicinal plants. In this two hour class Kate Magik founder, therapeutic perfumer Kate Becker, will share how to use her Reiki-charged formulas are aromatic tools to help overcome life’s challenges and live each day with purpose.




October


Boot Camp: 8 Week Series

Mondays, Wednesdays, & Fridays, October 2nd – November 24th | 7:30am – 8:30am | Thornydale
Mondays, Wednesdays, & Fridays, October 2nd – November 24th | 12:00pm – 1:00pm | Thornydale

This 8 week series will help you get a strong body. This eight week series is meant to physically launch you into the next level of your asana practice. Expect to sweat, smile, sweat, laugh, sweat, gain strength, sweat & increase mobility! Modifications will always be available, all levels are welcome!

Price: $240 Non-member | $192 member | $15 Drop-in (no member discount)
Call the studio at 797-2881 or sign up at either studio.


Mantra Meditation For Everybody with Amanda Freed

October 7th, 14th, 21st & November 4th | 1:00pm – 3:00pm| Oracle

Mantra: Tool for focusing the mind
You are a perfect and unique being and deserve to live your fullest experience of joy while dancing on this planet. Meditation is the key that can open the door to a more profound, fulfilling life!

  • Understand the fundamentals of meditation in just 4 weeks
  • Explore why, how, when, and where to meditate
  • Release expectation and frustration and learn to practice with ease from week 1

* It is imperative that all participants attend week one but may miss subsequent meetings if absolutely necessary. Please bring a journal, water and comfortable clothing.
Amanda Freed LMT, RYT, CMT is a massage therapist, yoga, mindfulness and meditation instructor with over 30 years experience healing, presenting, and teaching nationally and internationally. Her goal is to demystify the processes of meditation and mindfulness making them easily accessible to the experienced practitioner as well as the neophyte.


Ayurveda for Women’s Health

October 8th | 3pm – 5pm | Oracle

October is Breast Cancer Awareness Month and Ayurveda Awareness Month. Please join Tanja Bungardt-Price (CAP) and Bill Price (CPT) for a lecture on Women’s health and how we can use Ayurveda as a tool. You will learn about different women’s health concerns (PMS, Menopause, Endometriosis, dysmenorrhea, infertility etc.) from an Ayurvedic point of view and learn ancient tools to help balance these challenges.
You will also learn an ayurvedic breast cancer preventive lymph massage using warm herbal oils that you can do on your own at home.
Call the studio at 797-2881 or sign up at either studio.

Price:FREE


Hormone Yoga for Women: Introduction Lecture

October 22nd | 1:00pm – 3:30pm | Thornydale

Hormone Yoga for women is a natural alternative approach to treat hormonal imbalances. Do you currently live with insomnia, hot flushes, hair loss, depression, emotional instability, stress, anxiety, headaches and migraines, urogenital dryness, PMS, menstrual cramps, low libido, dry skin, tiredness, carpal tunnel syndrome, difficulty to get pregnant or hypothyroidism? Come and learn how the hormone yoga can help you to decrease the intensity of those symptoms and to prevent osteoporosis.

Price: $12 members | $15 non-members
Call the studio at 797-2881 or sign up at either studio.


Teacher Graduation: Free 90 minute classes!

October 29th | More details to come!

Mark your calendars. Please join our new graduating teachers for a FREE 90 class! Check out our schedule to see what class interests you! There is something for everyone.


Sedona Sacred Chakra Retreat

4 spots left!

During these five days, we will study each of the seven main chakras individually to provide various methods, asanas and remedies to balance and align these energy centers in the body both on and off the mat. Our teachings will give you healing tools to use long after you leave the retreat. Activities will include: Yoga, Metaphysical Remedies, Pranayama, Aromatherapy, Sound Healing, Nature Walks, Guided Meditations, Fire Ceremony & more.

THIS PRICE OF THIS FIVE DAY RETREAT INCLUDES WORKSHOPS, LODGING, AND MEALs (VEGETARIAN-FRIENDLY)

Class Schedules

6781 N. Thornydale Rd. Suite #225

Thornydale Schedule

7352 N. Oracle Rd.

Oracle Schedule

Barefoot
Leave your stress at the door at Barefoot Studio’s Yoga and Day Spa in Tucson, Arizona. Take a moment to re-energize and focus on your Yoga, Massage, and Skin needs. At Barefoot Studio, health and wellness is our passion.