Welcome

Currently Happening in the Studio

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Due to the constant flash flood warnings all classes will be cancelled for the rest of the day, Wednesday 9/17. The spa will also be closed. Please be safe out there and we will see you all tomorrow!

New Location!!

Come see us : 7352 N. Oracle Rd.

~Refer a new member, get a month FREE~
Bring in your friends and family to try out Barefoot Studio. If they join by September 30th, you get a month FREE.
for more information contact me at: barefootstudiotucson@gmail.com
~Karma Yoga~
When: first Sunday of the month
This month: September 7th
Time: 4:30-5:30 pm
Where: 6781 N. Thornydale Rd. #225
This 60 minute class will be an all level Hatha/Flow combo. All donations collected will be gifted to the local charity: The Lot on 22nd, where they serve free dinner and give away clothing to the homeless and needy every Thursday and Sunday 4:30pm-6pm!


New classes begin September 1st!!!

ORACLE location- Monday through Thursday 4:30pm 1hr Flow

THORNYDALE location- Wednesday 4pm 1hr Flow


Yoga Teacher Training

Begins October 4th, 2014
Registration and a $250 non-refundable deposit, due by
September 15th, 2014.
For more information send an email to barefootstudiotucson@gmail.comLabor Day 
Business as usual!!

Body Basics ( yoga postures 101)
Offered by Brianna Arndt E~RYT
September 13th 1-4pm ORACLE LOCATION
$35 non-member $29 member
This 3 hour workshop is designed to safely and comfortably introduce the physical practice of yoga. In a relaxed, supportive environment, you’ll learn basic yoga postures through an easy-does-it, step-by-step approach which focuses on proper form and alignment. These special yoga poses (asanas) help to stretch, strengthen, and release tension in your body while developing concentration and awareness. Detailed instructions (including modifications for all needs/abilities), demonstrations, and personal hands-on adjustments are provided. We’ll go slowly so you can ask questions which will help you develop good habits from the start.

Introduction to Meditation

Offered by Pam Ronstadt~ E-RYT, CYT
Saturday, September 20th 1:00 ~ 3:00 at ORACLE LOCATION
Explore the practice of meditation. This workshop covers basic beginning techniques, how to start a home practice, and group meditation work. The session will close with a 30 minute yoga nidra meditation experience!
Ideal for beginners but also a nice refresher for those who have a regular practice. Handouts and candles included in the price of the workshop. Bolsters, zafras, blankets, and comfortable clothing are recommended for comfort.Cost is $25.00 non-member/$16 member
A minimum of 5 prepaid registrations by Wednesday September 17 is needed in order for this class to be held so please sign up and prepay at the front desk of either studio
Let’s Twist
Offered by Julie Behar E-RYT
September 27th 1-3pm ORACLE LOCATION
$16 members  $20 non membersFall brings a change in weather and a time to start strengthening our immune and digestive systems to face the cooler temperatures and ward off illness in the winter.
Twisting enhances the digestive juices, invigorating the digestive tract, and boosts our immune system.
Come explore a host of twists as we start the process of leaving summer behind and moving into the cooler seasons.
Information on a fall cleanse along with recipes will be available for those who would like to follow the class with a fall cleanse to strengthen the digestion and cellular metabolism to prevent the body from building up toxicity during the winter months ahead.
*A minimum of 5 prepaid registrations by Wednesday September 24 is needed in order for this class to be held, so please sign up and prepay at the front desk of either studio.

6781 N. Thornydale Rd. Suite #225

Monday
9:00am 1 hr Fresh Start Brianna
4:30pm 1 hr Belly & Buns Arianna
5:45pm 1 hr Gentle/Yin Julie
7:00pm 1 hr Women – gentle Julie
Tuesday
7:30am 1 hr Morning Glory Kali
9:00am 1 hr Fresh Start Brianna
4pm 1 hr Gentle Margot
5:30pm 1 1/4 Cardio Flow Leah
7:00pm 1 1/2 Acrobatic yoga Alie
Wednesday
9:00am 1 hr Fresh Start Brianna
4:00pm 1 hr Flow Arynn
5:30pm 1 1/4 Gentle/Yin Stacy
7:00pm 1 1/4 Power Flow Stacy
Thursday
7:30am 1 hr Morning Glory Liz
9:00am 1 hr Fresh Start Brianna
4:00pm 1 hr Gentle Julie
5:30pm 1 1/4 Cardio Flow Trisha
7:00pm 1 hr Gentle Liz
Friday
9:00am 1 hr Fresh Start Brianna
4:30pm 1 hr Power Flow *Happy Hour $5 drop in* Arianna
Saturday
9:00am 1 1/4 Yin Pam
10:30am 1 1/4 Cardio Flow Kali
Sunday
10:00am 1 hr Cardio Flow Stacy
11:15am 1 hr Gentle Susan
1:00pm 1 hr Mellow Flow Julie

7352 N. Oracle Rd. – Open May 15th!

Monday
10:30am 1 hr Fresh Start Brianna
4:30pm 1 hr Flow Jessica
6:00pm 1 hr Flow Leah
7:15pm 1 hr Gentle Liz
Tuesday
9:15am 1 hr Yoga for Seniors Julie
10:30am 1 hr Fresh Start Brianna
4:30pm 1 hr Flow Tiffany
6:00pm 1 hr Gentle Susan
7:15pm 1 hr Flow Elia
Wednesday
10:30am 1 hr Fresh Start Brianna
12:00pm 1 hr Women – Belly & Buns Brianna
4:30 1 hr Flow Jessica
6:00pm 1 hr Flow Elia
7:15pm 1 hr Gentle Cynthia
Thursday
9:15am 1 hr Yoga for Seniors MJ
10:30am 1 hr Fresh Start Brianna
4:30pm 1 hr Flow Tiffany
6:00pm 1 hr Mellow Flow Julie
7:15pm 1 hr Flow Leah
Friday
10:30am 1 hr Fresh Start Brianna
4:30pm 1 hr Gentle *Happy Hour $5 drop in* Julie
Saturday
9:30am 1 1/4 hr Flow Arynn
11:00am 1 1/4 hr Yin Pam
Sunday
11:30am 1 hr Flow Stacy
1:00pm 1 hr Gentle Liz

 

Leave your stress at the door at Barefoot Studio’s Yoga and Day Spa in Tucson, Arizona. Take a moment to re-energize and focus on your Yoga, Massage, and Skin needs. At Barefoot Studio, health and wellness is our passion.