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Currently Happening in the Studio

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New Location!!

Come see us : 7352 N. Oracle Rd.

 

Please scroll down to see updated schedule!

Check out our updated yoga schedules
7:30 am classes at Oracle!!

Body Conditioning Series

Join Brianna Arndt and Betsy Kolar
6781 N. Thornydale Rd. #225
February 3rd- March 13th
Tuesdays, Thursdays, and Fridays
7:45am-8:45am
Bring your water, your towel, and most importantly… your determination!!
This six week series is meant to physically launch you into the next level of your asana practice.Expect to sweat, smile,sweat, laugh,sweat, gain strength, sweat & increase mobility!
(Did we mention sweat? LOL)
Modifications will always be present, all levels are welcome!
Drop-in $15 (no member discount)
18 class series- $180 non-member
$144 member

Valentine’s Day Afternoon Delight!!
Bring a partner or a friend
Enjoy 2 hours of yoga

wine, food, and photos

Saturday February 14th
1-3pm Thornydale 
or
4-6pm Oracle

$50 per pair all inclusive
Prepaid Registration Required so find your partner and sign up today
(payment due by Feb. 10th — minimum of 5 pairs maximum 12)

Karma Yoga

Sunday February 1st 4:30 – 5:30pm
6781 N. Thornydale Rd. #225
Help support The Lot on 22nd!

BY DONATION

Open for Blissness: Business Basics for Entrepreneurial Yogis, Yoga Instructors and Yoga Studio Owners

Saturday February 21st, 2015

12:30-2pm Thornydale location
Your business is an opportunity to follow your bliss, share your gifts with the world and to be of service to others. It’s also an opportunity to take your yoga practice off the mat, to create prosperity and abundance and to ‘be the change’ you want to see in the world. But in order to do all that most effectively, to protect yourself, and to allow your business the opportunity to really get growing and glowing, you need a solid foundation.  You need contracts.

Format: interactive ninety (90) discussion and Q&A session about business contracts and business law from a yoga perspective.  We will discuss business formations, entities (LLCs, Corporations, Nonprofits, etc) and the most important contracts to have in writing in order to protect you and your business, yoga studio or health care practice.

Presenter:  Trisha Lotzer, JD

Price $40 pre-paid, $65 day of the event
Participants will receive a free template for a contractor agreement that and a studio waiver that they can download, edit and use.

Expanded Yin

Sunday, February 22at 2:30pm – 5:00pm
ORACLE LOCATION
Join Pam for a long, delicious yin practice. In this 2.5 hour workshop, you can expect longer holds, long meditative silences and leaving refreshed, possibly transformed. A regular yin practice is suggested. $20.00 nonmembers/$16.00 members. Bolsters encouraged.
EXTRAS GOING ON @ BAREFOOT

Starting February 2015
Pilates Mat Classes – All Levels
(Separate fees from your regular passes and memberships.)

Mondays 9am
at Barefoot Studio Oracle location

Fridays 10:15 am
at Barefoot Studio Thornydale location

$12/class – $50/5 classes
(first class $5)
MAT PILATES – A great complement to any fitness practice or exercise new comers. Pilates strengthens and refines the body. Using your own body for resistance you will strengthen the ‘Powerhouse’ – abdomen, lower back, hips and buttocks. Pilates can help reduce risk of injury, decrease back, neck and joint pain, improve posture, core strength, flexibility, circulation and balance, build symmetry, awareness and coordination. A lot of benefit from moving your body on a mat! Within a few weeks, you will feel a difference in how you carry yourself, even in the day to day.
Bring your thickest yoga mat and smiling faces, it will be a workout!

12 Steps To Better Health Workshop
Series
    Step One – Drink More Water – Saturday February 7th 1:00-2:15pm
BareFoot Yoga Studio – Oracle Rd Location
Cost: FREE
Each Series is 75 Minutes Long and Includes the following:
Materials and Handouts – Interactive Activities – Group Discussion and Encouragement – Healthy Snack and Beverage – Raffle Prize Drawing
Discounts for One on One Individualized Coaching for All Workshop Attendees

Tai Chi
Often referred to as “The Supreme Ultimate Force or Fist.” The slow, subtle movements are meant to foster “Chi or life Force” creating health and harmony in the body and are considered to act in much the same manner as Acupuncture and Acupressure which clear meridians in the body allowing energy to flow unimpeded.
The student will experience the healing benefits of Qi Gong as a warm-up prior to studying the dance like movements of the form and the class is geared for ample time for one to one assistance.

5-6:30pm on Sunday evenings
ORACLE LOCATION
$12 per class
(Separate fees from your regular passes and memberships.)

For more information feel free to contact James Wallace at 520-406-1670 or via emailjw6260@gmail.com


Yoga School!!

Whether you are interested in learning to teach yoga or would like to deepen your own practice, Barefoot Studio Yoga School, is committed to your personal success.

Our 200 hour certification program provides a comprehensive introduction to the fundamentals of teaching yoga with an emphasis on the physicality/mechanics of the asanas.

From pranayama/breath to vinyasa/flow, through yin and restorative, you will have the opportunity to be bring yourself and your teaching to a whole new level. During the training, participants will be encouraged to explore their full abilities, styles, voice, and to teach yoga with clarity and joy.
The program is certified by the nationally recognized Yoga Alliance.


Yoga teacher training – next session begins  January 10th, 2015!! For added convenience, this next session will be on Saturdays, and Sundays only.
Registration and a $250 Non Refundable deposit is required to hold your spot in the program.(This DOES go toward tuition total.)
Early Bird Tuition: $2,750 by December 14th, 2014
Regular Tuition: $3,000 by January 5th, 2015
(prices are all inclusive)
Payment plans are now available!!
For more information send an email to barefootstudiotucson@gmail.com


 

6781 N. Thornydale Rd. Suite #225

Monday
9am 1hr Fresh Start Brianna
4:30pm 1hr Belly & Buns Arianna
5:45pm 1hr Gentle/Yin Julie
7pm 1hr Women – gentle Julie
Tuesday
9am 1hr Fresh Start Brianna
4pm 1hr Gentle Kaitlyn
5:30pm 1 1/4hr Cardio Flow Leah
7pm 1 1/2hr Acrobatic yoga Alie
Wednesday
9am 1hr Fresh Start Brianna
4pm 1hr Power Flow Betsy
5:30pm 1 1/4hr Gentle/Yin Stacy
7:00pm 1 1/4hr Power Flow Stacy
Thursday
9am 1hr Fresh Start Brianna
4pm 1hr Gentle Kaitlyn
5:30pm 1 1/4hr Cardio Flow Trisha
7pm 1hr Gentle Liz
Friday
9am 1hr Fresh Start Brianna
4:30pm 1hr Power Flow *Happy Hour $5 drop in* Arianna
Saturday
9am 1 1/4hr Yin Pam
10:30am 1 1/4hr Cardio Flow Kali
Sunday
10am 1hr Cardio Flow Julie/Susan
11:15am 1hr Gentle Susan
1pm 1hr Mellow Flow Julie

7352 N. Oracle Rd.

Monday
10:30am 1hr Fresh Start Brianna
4:30pm 1hr Flow Jessica
6pm 1hr Flow Leah
7:15pm 1hr Gentle Liz
Tuesday
7:30am 1hr Morning Glory Julia
9am 1hr Yoga for Seniors Julie
10:30am 1hr Fresh Start Brianna
4:30pm 1hr Flow Arianna
6pm 1hr Gentle Susan
7:15pm 1hr Flow Elia
Wednesday
10:30am 1hr Fresh Start Brianna
12noon 1hr Women – Belly & Buns Brianna
4:30pm 1hr Flow Jessica
6pm 1hr Flow Elia
7:15pm 1hr Gentle MJ
Thursday
7:30am 1hr Morning Glory Liz
9am 1hr Yoga for Seniors MJ
10:30am 1hr Fresh Start MJ
4:30pm 1hr Flow Leigh
6pm 1hr Women-Mellow Flow Julie
7:15pm 1hr Heated Strech Brianna
Friday
10:30am 1hr Fresh Start Brianna
4:30pm 1hr Gentle *Happy Hour $5 drop in* Julie
Saturday
9:30am 1 1/4hr Flow Betsy
11am 1 1/4hr Yin Pam
Sunday
11:30am 1hr Flow Stacy
1pm 1hr Gentle Liz

 

Leave your stress at the door at Barefoot Studio’s Yoga and Day Spa in Tucson, Arizona. Take a moment to re-energize and focus on your Yoga, Massage, and Skin needs. At Barefoot Studio, health and wellness is our passion.